Hi everyone, I'm new here! I was diagnosed with Hashimotos in August and I'm completely confused and drowning in all of this. I had my first visit w an endocrinologist today and it was awful! I told the woman about my fatigue (fell asleep while driving w my kids in the car!), joint and muscle pain, trouble swallowing,…
I recently started running in the early morning and I am getting severe side cramps. I tried eating a banana this morning before I ran and it made it worse. Any suggestions? I'm new to early morning running so I'm not sure what I should eat/drink. Appreciate the help!