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Motivation of the Day
The seeds you sow reflect the life you live. You need to sow seeds of life, belief, encouragement, love, understanding, hope, knowledge, faith, and mercy. Where YOU are in life is up to you and what you truly BELIEVE. Today is a brand new day so don't wait for seeds to always be sown in your life, learn to give and sow…
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Motivation of the Day
What does it mean to be judged? To be judged especially by loved ones is often hard. We need to stand up and express to those that judge that our feelings do matter and sometimes sensitive love is better than tough love. We need to remind ourselves as well that life is to short to let those that past judgement have the…
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Motivation of the Day
It's time to have a HEART of a CHAMPION! Having a Heart of a Champion means you are always training for the next fight. You are aware of the possiblities (i.e. - injury, defeat, and lack of control in certain situations) but what you BELIEVE in your heart is greater than the worry of such things. The Heart of a Champion…
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Motivation of the Day
In order to continue towards success you have to understand the WEIGHT you carry! It's not all about the eating healthy and physical training. Understand that if you gained weight or can't move on in life it's because of something that you haven't dealt with. So my advice is no matter how hard - YOU have to learn to deal…
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Motivation of the Day
Don't get so caught up in the success of others that you begin to compare their journey to yours. What worked for them is EXACTLY that what works for THEM. You find what works for YOU, believe in it, and put the work in for success that was meant for YOU. Write your own story to your journey and be glad of it!
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Motivation of the Day
If the bridge ices before the road and you haven't reached the bridge yet I suggest you focus on the road before you so that you can make it to the bridge safely. Once you reach the bridge for all you know the ice could have melted. In other words stop focusing on the goal after the goal. Your attention needs to be on…
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Motivation of the Day
As long as you have life it is never to late to TAP OUT of being in a state of mind of I can't and not living your life in happiness. Make way for opportunities and believe I CAN and plug into a healthy support system, begin to look for a better job, be in a healthier relationship, step away from unhealthy eating, start…
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Motivation of the Day
To move forward can sometimes feel like being lost in the ocean battling waves and trying to stay afloat. The best part is that we've all been equipped internally to fight, it's just learning and willing to dig really deep to put up the fight. Remember it has to be for you because when those other reasons fade or disappear…
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Motivation of the Day
Every step you take to get closer to your goal you are letting something GO from your past that held you back. So when you are finally taking strides and no longer feel the resistance of being held back congrats to you for moving forward even if you had to change your environment. So remember what you're reaching for…
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Motivation of the Day
Today is challenge day. I need you to at least message 1 person on My Fitness Pal and tell them how much you believe in their journey and/or goals. This acknowledgement and support is planting a seed in the lives of others so they can grow and move forward. Today is not all about us but the building up the lives of others.…
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Motivation of the Day
Follow the Leader! Growing up the role of Follower and Leader often changes. Our parents and role models hopefully walked great paths so that you could follow in their footsteps but one day the role should turn and you should create your own path so that those following you can appreciate the lessons learned in their…
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Motivation of the Day
Don't shed tears over your mistakes, pull yourself together and let them be lessons learned. Continue to push forward and let your past make a better tomorrow for you.
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Motivation of the Day
Forgiveness is sometimes needed to move forward. If something has happened that you just can't let go of that has caused you pain (i.e. - bad relationship, job loss, betrayal, verbal, emotional, mental, or physical abuse) you need to find a way to forgive. This may be your reason you can't move on cause you've built a wall…
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Scale?
I'm needing to buy a new scale. Any suggestions?
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Motivation of the Day
Commitment is vowing to do something. This word often brings people to a halt of making a decision because of being held accountable and no longer working on their own terms. Commitment makes you reliable! So in order to progress in life we have to learn to stay committed to some processes in order to achieve. Commit to a…
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Motivation of the Day
Life is what you make of it. When you understand that (1) mental acceptance (2) your attitude (3) and hard work can bring dreams to reality and success in the palm of your hands you will know that YOU hold the key to unlock what many may say never can to what many will see can ALWAYS BE. You are the reason that you HAVE…
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Motivation of the Day
Attitude is a key part of succeeding. When you have a positive attitude in life then you learn to be more optimistic about your goals and dreams. Have the I CAN attitude and you will begin to move forward. Remember don't let others affect your attitude otherwise they affect your outcome!
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Motivation of the Day
Have patience in everything that you do! Patience is having the ability to wait for what is going to happen. So if you are waiting for results, put in your hard work and let the results reveal itself in it's own time. Developing patience also helps to build strong confidence and character. Trust yourself more and patience…
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Motivation of the Day
REST is vital! When running the race to complete a goal remember REST is always required. Allow yourself to always have down time for mental, spiritual, physical, emotional, and financial recovery....this allows you to finish at your best!
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Motivation of the Day
Ever felt like your life was under construction? Where is your blueprint? The blueprint was made before I was even in my mother's womb by my Lord. I know that as long as I trust Him the process to a better life will in return be valuable, life-changing, and worth trusting the process. My life is always under construction…
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Motivation of the Day
What is the value of life? Many would say the value of life is priceless but in reality it's not only what you believe it's the constant action (WORK) which allows proof for that statement to be true. So today is self check-up and the importance of this is for you to check these 5 main areas (MENTAL, SPIRITUAL, PHYSICAL,…
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Motivation of the Day
What a difference it makes when the light bulb finally clicks on that a particular change(s) (i.e. - healthier relationships, eating habits, working out, job w/ less stress, your attitude, seeking spiritual peace, and loving to love you) in your life is worth the change. Life is a precious gift that we've received - so…
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Motivation of the Day
When you set realistic goals then you should not let the hard work to achieve it become overwhelming. Put on your I CAN Armor and let the battle begin!
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Motivation of the Day
Results come from decisions; decisions come from options; & options come from positioning. I've positioned myself to lose weight so my option is to DO SOMETHING or DON'T. My decision is to eat better, exercise, & mentally feed myself with positive encouragement, & trust God with this process. My result - I've lost a total…
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Motivation of the Day
How efficient is your light and where does your power source come from? You need a power source that will NEVER fail you, cut you off, or misuse you. Our power source affects our life and it reflects in our lighting. My power source is God - for He is an almighty power source, never-failing, and every moment of the day I…
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Motivation of the Day
Some days are not as we'd have them to be but the pieces that are left always have a chance if we're willing to commit, put the time in, nourish, love, mold, and ALLOW a way to grow what was wrong into what is RIGHT. In these situations we have to figure out are we the Potter or the Pot? I'm the Pot, I need God to come and…
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Motivation of the Day
Imagine success being like a flight of stairs. One step at a time you put in the work to succeed to the TOP. Once at the TOP you've achieved a certain level of success but the question is do you have another flight of stairs to climb or does your success level stop here? My flight of stairs will continue up one flight…
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Motivation of the Day
Don't sleep on your dreams to only wake up and realize that everyone around you are already putting processes in motion to bring their dreams to reality. Get UP and Get MOVING!!!!
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Motivation of the Day
If you want change you are going to have to work for it. In order to appreciate great results you'll have to put in the hard work. Don't wait for someone to give you an opportunity make your own opportunity and push forward.
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Motivation of the Day
Set small goals and increase them as you improve. Remember walk before running. You have to appreciate the ability to walk so you can be grateful for the ability to run.
