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MFP Active & Accountable Users
I'm looking for individuals who are striving for a goal to improve their health and logs food and exercise daily. Also people willing to admit their daily struggles and gains as well as encouraging. Please send me a friend request and Let's Do This!!!
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Ready to lose 50 lbs! Focusing on diet, exercise, and spirituality!
I just turned 35 on July 7th. On July 6th I received a call from my Dr's office stating that I have diabetes and have become mildly anemic. I was devestated but the inner fighter in me that always arises for family and friends when they are in trials and tribulations looked different for this battle I'm facing. The fighter…
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7 Day Detox (Cleanse)
Me and a friend are looking to do a healthy 7 Day cleanse. Do you know any good ones?
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Is Pork Sausage allowed in the South Beach Diet?
I'm doing the south beach diet and need to know if I can have Jimmy Dean Pork Sausage in Phase 1 of the South Beach Diet?
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Let's Move It Challenge - 30 Weeks
Hello everyone! I’ve been inspired to start a Walk/Run Challenge. This challenge is to encourage you to become active (if needed), maintain a consistent level of activeness, and in the process improve your health through exercise. The Let’s Move It Challenge is for 30 weeks (June 10, 2012 to January 5, 2013). You can walk,…
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Motivation of the Day
If I can't learn to love all of myself how can I expect anyone else to. Knowing my worth has set my standards for what I deserve high. Settling is not a part of my agenda!
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Motivation of the Day
None of us were born the exception, faultless, or perfect so be careful of the judgement you place on others. I hope the expectations and standards you set for yourself is of higher or equal value as you've set for everyone else. Let's be in the business of building up people rather than tearing them down any chance we…
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Motivation of the Day
Seek within for areas that need change and then do something about it. Talking about change only allows you to hear what needs to be done in a louder version whereas, doing something to make the change allows you to see what was to what is now. Get up and do something!
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Motivation of the Day
My journey no longer waits for me because I've arrived. We have to have the mentality of arriving to a point were nothing stands in the way of what belongs to us. Your circumstance, your success, your spiritual walk, your new found hope, to live, to have peace, to do what was said to be impossible....you have to arrive and…
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Motivation of the Day
Know who you are and be confident. Those that follow your journey need to understand the importance of having one's own identity. Life is important and if you don't know who you are you can't fulfill your role and purpose. Seek the identity that belongs to YOU!
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EA Active 2 - Online Groups
Does anyone have a EA Active 2 online group that I can join? Today was my first day and would like to be a part of a group.
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Motivation of the Day
Like a surgeon in the surgery room precise with the detail of the operation we should be with the daily operations of our lives. Each move can be considered life threatening so take time to examine your moves at all times. Let our operations be of great success and keep in mind that reckless operation doesn't always…
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Motivation of the Day
Sometimes we get so caught up in routine that we forget to live. Routine often reflects organization of priorities but we all know that this world is ever-changing and adjustments are always needed. Don't live your life forgetting to enjoy and take in each moment just to move on to your next task.
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Motivation of the Day
Express not what you feel but of what you know. Feelings change but the truth is the same today as it is tomorrow.
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Motivation of the Day
Life is about transformation, constant growth in order to adjust to your needs in life to fulfill your goals and dreams successfully. We have to learn when to narrow, broaden, and even merge paths in our life to achieve our ultimate purpose. Life may be a deck of cards but you set the rules so that winning is not the…
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Motivation of the Day
Realize your potential and expose it! The potential that is reflected over all the struggles we've endured is worth revealing because those that watch us need to know it can be done. Open your wings and fly towards success!
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Motivation of the Day
Don't sabotage your ability to succeed or complete goals because you're afraid of what the next step in your journey may be. Don't worry about the complexity of the next challenge let's complete the one were in now. Focus on the goals of today and the goals of tomorrow we shall handle when we get to them.
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Motivation of the Day
Do not allow your title or position to get in the way of your daily duties. No title nor position makes you exempt from hard work. Remember no one has a life of perfection so don't let success cloud your judgement of asking for help when needed.
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Motivation of the Day
Have respect for yourself and your plans and others will begin to respect you. It is our responsibility to let our words and actions reflect the best of us so that those around know exactly whom they are dealing with. Let your character be of model so that those watching are anticipating to follow!
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Motivation of the Day
Good Morning! Let's finish what we've started and celebrate the success that belongs to us. Time to add some credentials worth having to our life. So get up and let's put in the work today is brand new!
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Motivation of the Day
Lack of knowledge doesn't get you far and your trust and confidence is now in the hands of others. Seek understanding in all things so that the knowledge gained will allow you to evaluate each and every situation so that you can make a decision based on your own knowledge. Knowledge is POWER!
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EA Active 2 Online Group - Anyone is welcome to JOIN
I've just created an EA Active 2 Online Group for anyone who wants to join. Please message me your email address and I'll forward you the information.
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Motivation of the Day
In order to have a life filled with success balance is a important factor to the puzzle. Work on the areas in your life that need more balance and improve them. Balancing the areas in our lives not only allows success but improves the quality of life we live each day. Get on board and let's balance it out!
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Motivation of the Day
You need to find what puts the fire in your motion and under your feet and let's get this party started and do something with our lives. You got find something that will make you toss and turn in the night because you so anxious to get up in the morning to continue the journey and see the right changes in your life come…
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Motivation of the Day
Sometimes the areas in our lives are like scabs over a wound yet to be healed. We find ourselves picking that scab only to reveal the open wound. We have to learn to stop putting our hands on wounds that are trying to heal because we do nothing but reopen old wounds and endure more pain. Allow yourself to heal and reflect…
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Motivation of the Day
(Loudly says) Waaaakkkeee Uuuupppp! Let's get a headstart on the day and accomplish some goals. It's time to get ahead of the goal and not feel the pressure of catching up later. Commit, work hard, accomplish, and enjoy the reward!
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Motivation of the Day
Life is a sponge filled with all the memories we've experienced. It's up to you wring out the things that no longer belong and soak up the things you want in.
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Motivation of the Day
The door of success is just a knob turn away. Are you looking at the door from a distance, standing in front of the door, or reaching to open the door? Make a decision and be grateful the opportunity is available because it may never come around again.
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Motivation of the Day
Often times we feel ourselves struggling to adjust to the environment around us. Only to realize the environment hadn't change but it is us. It's when we no longer feel that we have to be a part of a crowd and allow ourselves to make our own way in life that we begin to stand on the outside looking in. Our environment…
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Motivation of the Day
The great things in life are not always the most powerful, life-changing, and valuable moments that capture our hearts. It's the small things that took place in order for the great moments to exist that gives hope to the hopeless, renewed strength to the weak, faith to the unbelievers and life to those that felt no need to…
