Let's Move It Challenge - 30 Weeks

NlKKA

Hello everyone!

I’ve been inspired to start a Walk/Run Challenge. This challenge is to encourage you to become active (if needed), maintain a consistent level of activeness, and in the process improve your health through exercise. The Let’s Move It Challenge is for 30 weeks (June 10, 2012 to January 5, 2013). You can walk, run or do both for this challenge. You are not required to weigh in or measure.

The only requirement is that you purchase a pedometer or if you have a device that will count your distance so that you are able to log your total distance for each day (form will be sent upon accepting challenge). Each week you’ll let me know your total distance for the previous week. I will send out a weekly email showing all participants and their total distance per week and as a whole.

Now the challenge is to walk a total of 300 miles in 30 weeks, that is a total of 10 miles a week. Do not be discouraged by the number! You may ask can you really do 10 miles a week and I’m telling you yes you can if you MOVE IT.

So all I need to know is are you up for the CHALLENGE? If so let me know and get ready to MOVE IT. I will send more information once everyone responds. If you know anyone else who would like to participate please forward to them.

I will need your personal email in order to keep you updated throughout the challenge and also to communicate with you.

All responses are needed no later than by noon on Friday, June 8, 2012. Please respond by emailing GettingMeBack_2011@yahoo.com.

Let’s Move It!!!

tehpounce

I'm in. Going to buy a pedometer tomorrow after work!