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Is Pork Sausage allowed in the South Beach Diet?

NlKKA
NlKKA Posts: 185 Member
edited January 6 in Health and Weight Loss
I'm doing the south beach diet and need to know if I can have Jimmy Dean Pork Sausage in Phase 1 of the South Beach Diet?

Replies

  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    If not, then find a new diet! :laugh:
  • Madholm
    Madholm Posts: 167
    If not, then find a new diet! :laugh:

    QFT.

    Any fad diet will probably work since it puts you at a calorie deficit, but I'd strongly recommend you not cut the foods you love completely out of your diet. Ultimately you should find a way to incorporate them into your life if your goal is more than short term.
  • isaacsmom99
    isaacsmom99 Posts: 12 Member
    If you are on Phase 1 of South Beach you need to eat the Jimmy Dean turkey sausage, not the pork.
  • NlKKA
    NlKKA Posts: 185 Member
    Thanks!
This discussion has been closed.

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