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Motivation of the Day
Reward yourself for your accomplishments and enjoy the weekend! Taking care of you is important and remember is well needed after working hard.
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Motivation of the Day
Today I reflect on people with diseases, disabilities, and life-threatening illnesses whom still find the strength to dig deep to LIVE. Day after day through physical pain to mentally prepare to reach for something some would not be willing to endure without the limitations is such an inspiration. Some may have never…
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Wii Exercise Games - Any Advice?
Ok pals I'm in need of your help! I started the Biggest Loser (THE ORIGINAL GAME) on the Wii and I so forgot that it does not calculate the calories burned correctly. I need a Wii exercise game that I can do a 4-8 week challenge on that will calculate calories well. Any advice? I so need to start this challenge no later…
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Wii Exercise Games - Any Advice?
Ok pals I'm in need of your help! I started the Biggest Loser (THE ORIGINAL GAME) on the Wii and I so forgot that it does not calculate the calories burned correctly. I need a Wii exercise game that I can do a 4-8 week challenge on that will calculate calories well. Any advice? I so need to start this challenge no later…
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Motivation of the Day
We have many different areas in our lives and one of the most important duties is to make sure that we keep them fed as needed and remember to not starve those in need just to keep 1 or 2 full. When we neglect areas in our lives that are in need we set ourselves up for turmoil and sometimes even death in those areas. It's…
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Motivation of the Day
Each moment, hour, and day is a opportunity measured unto us as we have received it. How we greet each moment will have an impact on the outcome of the conversation, the result, the emotion and in return leave a impression that can never be erased. Life is what we make of it and what was done days, hours, minutes or even…
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Motivation of the Day
Don't ever let the results of life blindside you. Research what you put your effort in (i.e., friendships, relationships, intake of food, attitude, energy, and etc.). Understanding what is in your life and your reaction to results can motivate you to improve your life if that is what you want. It's the deep desire to have…
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Motivation of the Day
Today is challenge day! I want you to tell someone how proud you are of them and hug them. These words have such a great impact and the action of a hug is so comforting. Give someone a reason to smile and mean it! Life is to short to not say and show those around us that we appreciate them. Money only lasts for so long but…
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Motivation of the Day
Only the strong survive! The strong in heart and mind controls the tempo of the body. It's not the strength of the body that always matters, it's the FAITH in your heart and the BELIEF in your mind that will get the job done. Stop worrying about all the circumstances and search your heart and know in your mind that the…
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Motivation of the Day
Life is not about pleasing everyone else but finding your purpose and fulfilling it for you. Stay focused and you can do what you put your mind to.
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Motivation of the Day
Accountability is vital to success! Set goals and follow through. Don't wait till Monday to start get your stuff together and start right now. Tomorrow is not promised so each moment that we have to be accountable is a blessing so take advantage and begin the journey now. No worries about yesterday or even a few moments…
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Motivation of the Day
If time was considered as the greatest investment and stock as the different areas of our lives then reflect on your life now and determine if you are investing in the right stock.
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Motivation of the Day
We all have moments in our lives that we prefer to not look back on but when the world constantly wants to remind us of those things this is the time we have to have control and discipline to not turn this moment into one of those moments we never want to look back on. Don't let the world hold you back for their own…
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Motivation of the Day
In life we often run into Road Blocks and then are faced with the decision of Detour. We have to keep in mind that the path to success is not always on the straight and narrow road but when faced with detour take this opportunity to know that this too shall pass. Don't let this be the final Road Block because your idea of…
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Oklahoma City Memorial 5k - May 1, 2011
Just wondering if anyone will be participating in the Oklahoma City Memorial 5K fun run/walk?
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Motivation of the Day
Store inside the things that will build you up rather than those that take up space and weigh you down. Life has its battles but holding on to those things that are no help to you and bring you doubt is storage full of junk. Seek deep within to understand your battles and fears. What we store is vital to our daily lives so…
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Motivation of the Day
Life is never perfect! Somehow you have to find a way to see the greater intentions in every moment. I've always wanted to inspire and motivate others as well as myself. I seeked God to help me because I knew in my heart that I could inspire and motivate with a gift God blessed me with. He gave me the ability to write and…
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Motivation of the Day
To be awake another day and feel the blood run through my veins is exhilarating. Another day to move closer to my goals how could I not be happier. We often wake up wondering all the thoughts and worries about life that we do each day but how do you not wake up and jump in joy about ANOTHER DAY first? Today means another…
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Motivation of the Day
Set a goal and stick with it! Don't set a goal and stick with it like gum - gum eventually loses it's flavor and we get rid of it. Gum goals are like goals that are set but once we miss 1-2 days or get tired we quit. Choose a super glue goal - super glue is meant to stick for as long as possible. Super glue has no…
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Motivation of the Day
Results reflect our EFFORT. In order to have successful results in life you have to put forth the effort. If you start and stop on a project it will reflect in your results. Make putting the effort in a healthy lifestyle change rather than a 20 day, 30 day, 6 months, 1 yr plan. When we stop doing the things that work what…
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Motivation of the Day
Be aware of your non-verbal actions! For example: This morning I was going to put a graphic tee on my 2 yr old son that said "TROUBLE MAGNET". Now although this week he's had a rough week with his behavior at school this is not of his normal behavior. So I thought to myself what am I allowing others to think of my child…
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Motivation of the Day
Today is a challenge day! The scars of our past should never hold us back from moving forward but instead be a reason, a motivation, or milestone to push us further in life. These scars from my past remind me of where I use to be but more than anything remind me of how far along I've came in this world. Although, I've…
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Motivation of the Day
3 things to remember and understand about yourself: The body - your facility, The mind - your lobby, The heart - your main control room. The facility has to constantly be maintenance, your lobby is the main attraction and how you display it determines what you attract to your facility, and your main control room is where…
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Motivation of the Day
Don't forget to take your daily dose of vitamins each day! There are 2 vitamins you should take every day that consist of the components you will need in order to determine how each day will be. You need the vitamin of Positive Thought/Faith - this vitamin ensures that what ever the day has in store you have already made…
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Motivation of the Day
Going the distance takes commitment and sometimes you may feel that it's to much but if you believe in your heart that the distance is worth it the commitment comes so easy. Life is about going the distance and sometimes it's best that you cross the finish line before coming concerned about the FINAL RESULTS. Remember if…
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Motivation of the Day
When our world faces natural disaster it reflects back on the treatment of those that live in it. So when you wonder why your body, relationships, jobs, and lives face the disaster that it may go through understand the impact of your treatment has created something mankind can't even imagine. You reap the seeds you sow!…
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Motivation of the Day
Do you have a Health Insurance Plan? I'm not talking about through Blue Cross, Medicaid, Cigna, or any of those types of providers, I'm talking about your personal Health Insurance Plan. The world is so caught up with having a plan for a plan that the responsibility of insuring your own personal plan is null and void. Are…
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Motivation of the Day
Sometimes you have to NOT worry so much about how fast you get results in life but learn to take your time and enjoy the process. The amount of time you put in completing a project or goal is often the reflection of your vision....proper planning and organizing = long-term success but poor planning and fast results =…
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Motivation of the Day
Be careful to the beat that you MARCH to! Are you marching to the beat of the flesh or the spirit? In this life we are faced with many choices but at the end of the day those decisions are always based on two things: the flesh or the spirit. Flesh often craves for the life of temporary things but the Spirit is for things…
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Motivation of the Day
Knowledge is such a powerful and valuable possession for one to have. This world is so full of right and wrong and to take gaining knowledge for things that can improve or hinder our lives lightly is not in the best interest of YOU. The improvement or life-threatening information to your life is out in this world and it's…
