Anyone every try this as a vegetarian??? I'm really interested in the concept but have no idea how I would make it work with no grains, beans, dairy, etc. Just wondering if anyone out there has managed it and if so how?
Hi all....I'm just curious...when you go out to eat how do you track your calories. I know a lot of the bigger restaurants have theirs listed but what about the ones that don't? Like today, I went to a hole in the wall Thai restaurant. I ordered a lunch entree with red curry tofu, vegetables and white rice. I split each…