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Nice arms
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Interesting?
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I am on day 16 of my Whole30....to be entirely honest I've not been a Miracle story of how much better I feel and what a difference, etc...I can tell you that while I don't physically feel all that different it has made me much more aware of how I was eating prior to this. I relied on processed food for nearly every meal…
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I started at 132 on 06/07/13. Not quite a month in but down to 126 today. I am 4'10" and doing about 1200 calories a day plus exercise. Good luck!
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Hmmm... 1. I have 2 half siblings whom I have never met. 2. I hate the smell of Febreze. 3. I prefer to snack than to eat big meals
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Yay I'm not the only one! I'm 4'10" and now 126. My ultimate goal is to be at 100-105 pounds. I started losing weight in 2010. I started at 146. It's been a slow process but I'm determined to lose 10 pounds before my 30th bday in August. Feel free to add me any shorties out there. :)
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Mmmm....I have a little on my breakfast sandwich daily. I use egg, tomato, avocado, spinach and lemon pepper. Soooo unbelievably simple but delish!
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People start noticing around 10 pounds for me....but I'm only 4'10" so a little weight sure looks like a lot when there isn't room to spread it over.
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Yes cheezits and goldfish crackers are banned in my house too. :)
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80 kg?? So bad at this game.
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I track all calories from midnight to midnight. I have the craziest schedule. I work 7 days on night shift, 7 days off. 2 of my night shifts I work a double and don't get off work til 2:00 pm. Then twice a month I work a weekend job where I work an 8 hour shift and 8 hours off for 3 shifts in a row. Since my hours vary so…
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Awesome advice! Thanks a bunch everyone!
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My sister used to babysit this 4 year old boy. One day as we are all hanging out he asks me, "Have you been eating junk food lately?" and I replied "No, why?" and he replies "Because you look so fat" Kids are always honest to a fault and that's when I finally stopped denying to myself that the weight gain wasn't noticeable.
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I worked a night shift last night, drove four hours to get home with zero sleep. Was going to go to sleep when I got home but couldn't so I got up and started watching TV and snacking and messing around on MYFITNESSPAL when I decided instead to get my a** up and workout. I did 70 minutes on the elliptical at a 15…
