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Bumps in the Road
So, two days ago I stepped off the bottom stair just right and hurt my lower back pretty bad. I was laid up for about a day and a half barely able to hold myself up without assistance. So, now on day 3 I'm still pretty sore but I'm walking around as much as I can. I'm feeling like a complete hitch was thrown into my…
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Low Carb Crepes
I found this online and wow... Nice for those treat days and seems simple enough. http://low-carb-news.blogspot.com/2013/07/cream-cheese-crepes-with-blueberry-sauce.html For other recipes: http://low-carb-news.blogspot.com/ I love how she puts the nutrition info in there too so you don't have to guess on calories.
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I'm back!
So, I've been out for a bit. Not having internet really sucks but I'm finally back and in full effect! I want to let you all know that I've been doing my best trying to keep on my goals even without MFP but its so much harder! I admit I fell off the wagon several times. Still despite that I went from 180 last year to 168…
