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Dealing with the Dining Hall
Hopefully there are some folks on here who can offer some advice. I'm currently a college student on a meal planning, meaning that 2-3 times a day I'm stuck trying to keep my focus and motivation when facing down the dreaded dining hall. This issue isn't knowing what I should be eating, my school as decent enough choices…
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How Much Should I Try to Lose in a Week?
As the title says, I'm trying to figure out what my week to week weight loss goal should be. I'm a male, 5'10", currently at 154-155lbs. This whole summer I've been fluctuating between 153-158. In the past I've weighed mostly between 146-150 and haven't been able to get back to that this summer. (Usually I run a lot.…
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Aqua Jogging Calories?
So I can't run right now due to some injury issues, but I'm fine to aqua jog, which is what I'll be doing this afternoon. Thing is, I can't wear my HRM in the pool. Anyone have a decent idea of what the calorie burn is for aqua jogging? For details...I'm about 155lbs, 5'10", and I'll be wearing one of those flotation belt…
