Starting Power 90 -Day 1
Hello Everyone from the O - H! I - O! I am on Day 1 of Power 90 and looking for buddies. I added the workout to my exercise diary. I found out on average you burn 400-450 calroies for sculpt 1-2 and sweat 1-2 as well. I do not understand why adding strength building exercises does not calculate calories burned. Am I…