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Endomondo overestimating calories?
It's always almost double the calories than the other 4-5 apps that I have running for the same time. I have the height and weight set (if age is required, I'm sure I have it set, too). I have it set to walking bc that's what I do. Any idea what the problem could be?
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For those of you who couldn't run long distances at first
For those of you who couldn't run long distances at first and started off doing a minute of running, then two, when you started to run for the longer intervals, was it because your body could now handle it and it was as easy as running for one minute, or was it just because you made yourself do it? Also, tell me what your…
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What changes have you made since dieting? What's your story.
I don't really consider this a diet, I consider it a lifestyle change. I became serious about this on 01/12/2013 when I started walking. I walked 9+ miles that day and stopped eating fried foods...Okay, I've had two JITB fried chicken sandwiches since then, and I believe some nuggets and fries on another occasion. I also…
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Do you eat before or after your workout and what do you eat?
Do you eat before or after your workout and what do you eat?
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Anyone given up on running?
So, I thought that I would try running and started w the Couch to 2k app. Bad idea bc it started me off at running for a minute, which I did once, but couldn't do the second lap after 30 seconds. So, I just have given up on my goal at being able to run for a few minutes at a time. Anyone else just sticking to walking for…
