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100+ to lose...add me so we can motivate each other!!
Hey everyone! I'm on MFP to lose my goal of 130-140 pounds and love to have/give support on this incredible journey. Add me if you'd like support or wouldn't mind supplying it or both! I love adding people so I can learn from them...I'm definitely open to tips and such. Hope to make some more amazing friends up here :)
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Add me for support :) Lots of weight to lose!
Hey everyone! I'm 22 and started on my weight-loss journey on 4/2/2013. Since then, I've lost 13 lbs and counting! I have 130 lbs to lose, seeing as I'd like to weigh-in at some point at 140-145 lbs. Add me if you'd like some support! Just thought I'd introduce myself and tell everyone up here that they can do whatever…
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130 to lose---Add me for motivation/support! :)
Hey everyone! I recently started using MFP religiously last month and started my weight loss journey on 04.12.2013. Since I've started, I've cut out all bad foods: junk food, fast food, sugary foods, etc and paid attention to everything that I've consumed to ensure I'm eating in moderation. I started off at 283 lbs and…
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Daily recommendations for all food groups---USDA
I was just thinking about how many people don't know what really is a healthy diet. Some people, at the beginning of their weight loss journey, believe that to lose weight, you have to take diet pills, eat nothing but low-fat, lite, meals like slimfast, lean cuisine, and other chemical-laced crap. I'm not belittling anyone…
