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"eating disorder" thrown around loosely
around here on MFP I see. If anyone doesnt eat enough calories for the masses, they are told they have an eating disorder. If anyone goes under the needed calories for a week, the masses tell them they have an eating disorder. A post I saw earlier where someone said they were scared what they were eating wasnt healthy and…
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OK, you guys & gals tell me why this is bad
I see people getting ripped on here for eating too little and lots of people say when you do that you will actually gain weight. Well, I have a question for you. Im not being a smartass either, I seriously want to know. MFP tells me to eat 1550 calories per day, down from 1900 when I started. I started Jan14 2013 and…
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Question about blood pressure and weight loss
I've asked my MFP friends and get varying answers. When you excercise daily and start eating better and losing weight, will that cause your blood pressure to drop? I know its going to drop some because the heart does not have to work as hard, however mine seems to be going very very low. Even when I was much bigger my BP…
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Let's be friends, also cool walking app
Looking to add (or be added) to more motivated people here on MFP. Also, there is an app (iPhone) that partners with MFP called Striiv that I have found extremely helpful, especially if you like to walk or need motivation to walk. It has some cool bulit in games and challenges to help push you. I'd love to get more friends…
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Hello everyone!! Newbie here....
Not new to trying to lose weight unfortunately. I have been battling it my whole life. I have had times of success and times where I have let it get away from me. I use the ap on my iPhone and have been faithful logging everything since I started on Jan 14th. I have lost 22 pounds thus far and really feel my mind is in the…