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haven't pooped for 3 days
i haven't pooped for 3 days. i don't understand when i am eating more fruit and veggies why i'm not going. they say that has alot of fiber, yet here i am 3 days and nothing. i am drinking more then my 8 glasses of water and i'm not eating cheese since that constipates me. any suggestions
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list of exercises?
is there a list of exercises that you can choose from? i typed in Gazelle but couldn't find it or rear leg raises either. any idea why it doesn't give you calories for doing strength exercises? i hurt my knee and can't see dr till next thurs so have only been doing upper body and abs and it doesn't log any calories for…
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50 yr old mom of 2 girls 4& 5 need to lose 100lbs
i just heard about this site last thurs nite at TOPS. (Take off Pounds Sensibly). my hubby and i joined again to lose weight. but i really wanted to use this site to log my food. i gained all this weight since 2009 when i had dbl mastectomy and my dad died within 6mths from lung/bone cancer. very down time for me. i need…
