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The New Rules of Lifting for Women???
I'm considering purchasing this book. Before I do, I'm wondering what people think of it. If you've read the book, was it helpful? Did you use the information and see results? Would you recommend this book? I'm not new to weight-lifting, but would like to do it more effectively and efficiently. I don't want a book that…
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P90X Kenpo
Hi, all! For those of you who do P90X, how do you categorize Kenpo X when logging in your exercise? I'm guessing "Kick Boxing", I'm not sure. Thanks! :happy:
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P90X Kenpo
For those of you doing P90X, how do you categorize Kenpo X when adding it to you exercise log? I'm guessing "Kick Boxing", but I'm not sure. Thanks! :-) Oops... just realized I posted this in the wrong forum. Now I can't get rid of it! :tongue:
