-
"Great Big Shout Out to MFP, friends and supporters"
I just want to thank you gals and guys for your words of support and encouragement and for sharing your stories and ups and downs with me. You make this whole life changing journey of mine--fun, a bit brighter, and of course, at times, humorous. Sharing your successes and your trials and errors, helps me tremendously and…
-
Toning arms and upper body
:drinker: Does nyone know of a DVD that would help me tone my upper arms and upper body. I have no strength and lots of hanging skin on my arms. (batwings) Thanks for your help.
-
Need Advice: Toning arms & Upper body
Does anyone know of a DVD that would help me tone my upper arms and upper body. I have no strength and lots of hanging skin on my arms. Thanks for your help.:drinker:
-
BMI -- From overweight to normal
Good Morning MFP members, My BMI just went from reading overweight to normal!!! BMI Underweight Below 18.5 Normal 18.5–24.9 Overweight 25.0–29.9 Obesity 30.0 and Above Another good measure that the lifestyle changes are working for me!
-
BMI -- from overweight to normal!!
My BMI just went from reading overweight to normal!!! BMI Underweight Below 18.5 Normal 18.5–24.9 Overweight 25.0–29.9 Obesity 30.0 and Above Another means to measure that I am on the right track.
-
24 pounds down and 20 pounds to go!!
Hello Everyone on MFP, Started my journey on January 3, 2011 at 154-156 pounds. As of today, I am 130 and steady working to get down another 20 pounds. I normally would not post pictures. But, I find before and after pics very encouraging and supportive. So here goes.
-
How to read a digital scale
Hello & Happy Friday to All, I have a question regarding the digital scales. How do you read the tenths of a pound. In other words if you weigh 120.4 or 120.6 what does these equate to. How do you read them. Example if you weigh 130.4--how much to lose to weigh, say, 129 lbs> I know my question may seem silly. But, I am…
