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Welcome, You are not alone in your journey--start one day at a time, check in daily, log you food,and take advantage of the friendship and support of this site. Best of Luck, and Welcome!
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WOW, 40 pounds since January!! How did you do that? I would so love to have that kind of success. Thanks
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Thanks to everyone for their support and words of encouragement. I am not smoking, and I have curbed my bing eating a bit. Now, just trying to get motivated to a healthier lifestyle of exercise and eating right. Late night snacking is a problem. Thanks, everyone.:drinker:
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I could sure use some motivation, suggestions or maybe a 'kick in the pants'. I quit smoking in August 2012. I smoked a pack a day for 30 years. I am still not smoking...but I REALLY WANT TO.... I have gone from size 6 to size 16, I have gone from 120 to 154 pounds. I am binge eating and I am so disgusted at…
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I could sure use some motivation, suggestions or maybe a 'kick in the pants'. I quit smoking in August 2012. I smoked a pack a day for 30 years. I am still not smoking...but I REALLY WANT TO.... I have gone from size 6 to size 16, I have gone from 120 to 154 pounds. I am binge eating and I am so disgusted at…
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Congratulations!! Well done, indeed!!!!
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Welcome back! I am also back after reaching my initial goal and thinking I could throw caution to the wind. It's been a little harder to start--this time..but Iam here Best of luck..you can do it
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I want to know too. Thanks
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Exercise more than three times this week and drop 2 pounds. But, I will take any loss..just not a gain:drinker:
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Spanky Ninth:laugh:
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Wow! Noticeable difference. You should feel proud of your efforts and great results:drinker: Created by MyFitnessPal.com - Free Weight Loss Tools
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WOW!! You are amazing. You should be most proud of your accomplishments and what a show of committment, determination and will power. You look wonderful, congrats!:drinker:
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Welcome Back! I fell off 'myfitnesspal' for a while.... But, I, too, am back on---starting today. Best of luck --:drinker:
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Welcome! You can do it!! You have already taken the first step..:drinker:
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Fabulous!:drinker:
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Don't be too hard on yourself. We all have had our moments--I know I have had a few. The important thing is to get focused and back on track! I find that if I have chocolates or desserts, or any kind of junk food in my house-- I am tempted and most likely will eat it!
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It's time for a challenge.. am in! I fell off the wagon, and have been indudging a bit too much, so it's time. :drinker:
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Laughing Cow Cheese is my cheese of choice... It is so yummy!:drinker:
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You are beautiul..inside and out!! And, such a great support and motivator to so many of us here on this site.
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September Challenge!! I Sept: 1st = 114.4 Sept. 9 = Sept 16 = Sept 23 = Sept 30 = OK, Let's Go......:drinker:
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August Challenge-- Final Numbers 8/1 = 116.5 8/8 = 118 8/10 =117= Birthday Weight = (I have met my goal: to be 120 lbs by my 60th Birthday) ** 8/15 = No weigh in (sorry) 8/22 = 116 8/31 = 114.5 Total 2 pounds for the month of August!!...I'll take it!!!:drinker:
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I am in on this challenge. This is one of my first and favorite challenges. Thanks everyone...:drinker: Will be back shortly to post.
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Yep, you surely have...noticeable differnce...you look lovely! :drinker:
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Awesome and impressive 3 month results!:drinker:
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August Challenge--My Update... 8/1 = 116.5 8/8 = 118 8/10 =117= Birthday Weight = (I have met my goal: to be 120 lbs by my 60th Birthday) ** 8/15 = No weigh in (sorry) 8/22 = 116 8/29 :drinker:
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August Challenge 8/1 = 116.5 8/8 = 118 8/10 =117= Birthday Weight = (I have met my goal: to be 120 lbs by my 60th Birthday) ** 8/15 = No weigh in (sorry) 8/22 8/29 ** I have been on vacation and then on-going Birthday Celebrations. I have neglected my weigh ins, and been more or less eating over my calories and outside my…
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August Challenge: I am ready: 8/1 = 116.5 8/5 8/12 8/19 8/26 My Birthday is this month and my vacations are this month. So, that being said, let's see how it goes!!:drinker:
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Starting the Lose 5 Pounds A Month July 2011 Challenge! drinker 07/01/2011: 120 lbs. 07/08/2011: 119 lbs 07/15/2011: 119 lbs 07/22/2011: 117.8 07/29/2011: 117 07/31/2011: 116.5 Another month lost 3 1/2 pounds..I'll take it!!!!:drinker:
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Happy Happy Birthday to You!!! :drinker:
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