Day one....not a great weigh in...

.....But there is always hope for the next weigh in. Hi all:) Just wanted to say hello to everyone. This is my first day back in training....way out of shape. I used to be a personal trainer, in fact, I worked in the fitness industry for 10 years and was in fantastic shape until life issues got in the way and I stopped training completely! My weigh in this morning has me about 50 pounds over my ideal weight ( where I used to be ) and triple where I once was in bodyfat percentage. Ive got a long way to go but I will get here. This site looks very useful so im gonna give it a shot.