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Boost in 10 minutes or less
Ok people - we've all heard about taking stairs at work, etc. I want to hear about ways you have found to sneak in a liitle more activity into your day. For instance, I just did some jump rope while pumping gas to keep warm. It made me think - why don't I do this all the time?!? So, lets hear it - what do you do?
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Need some fierce motivation!
I've lost about 35 so far, 7 since joining MFP last month. Still learning a lot! I don't want to just reach a goal weight, I want my body to be the best freaking machine it can be. Always looking for more motivation & happy to give as well!
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Unstoppable vs Immovable
My dad once asked me "What happens when an unstoppable force meets an immovable object?" I'm sure there are a great many theories on this paradox. Without hesitation I replied "ricochet". He looked puzzeled. I still am too as I think about it. Today I would like to begin to explore "What happens when an immovable object…
