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Holiday
Hope everyone enjoys Easter weekend, remember to stay moving and watch your portion size.
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Doctors appointment
I have lost 11 pounds since my last dr. visit. If I keep losing I may get to come off some meds. I just need to start moving more. Everyone enjoy your weekend and keep up the good work.
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weight lost
I have lost 9lb and people that don't know I'm dieting have noticed my lost. We all can lose just keep eating right and keep moving.:smile:
