sp9093

I will still use myfitnesspal to track my calories. I have lose the weight I gained from being out of work 6 weeks now I need to get more weight off.:smile:

I agree with Keith and Rebecca some place more common.

Where is a good place to go hiking for beginners. I got hiking boots now I just have to go.

You are making healthy choices and it's making a difference for the good. Great Job.

I know it's hard work to stay on track and eat healthy, you are doing good with your weight lost.:happy:

Thanks for my whole foods gift card. I'm working hard to loses my weight just need to exercise more. Lets keep up the good work.

We have finished our first four weeks so now its time to start moving! :smile:

I do good until the weekend then I don't write it down. I have stayed off sodas now for two weeks,

I have not had a soda this week trying to drink more water. I can say I am not spending as much money in the vending machines. How is it going for everyone else trying to get off sodas?

I just walked for 30 minutes I finally turned on the treadmill.:laugh: :smile:

Let's get healthy and lose some weight.