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I will still use myfitnesspal to track my calories. I have lose the weight I gained from being out of work 6 weeks now I need to get more weight off.:smile:
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I agree with Keith and Rebecca some place more common.
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Where is a good place to go hiking for beginners. I got hiking boots now I just have to go.
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You are making healthy choices and it's making a difference for the good. Great Job.
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I know it's hard work to stay on track and eat healthy, you are doing good with your weight lost.:happy:
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Thanks for my whole foods gift card. I'm working hard to loses my weight just need to exercise more. Lets keep up the good work.
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We have finished our first four weeks so now its time to start moving! :smile:
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I do good until the weekend then I don't write it down. I have stayed off sodas now for two weeks,
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I have not had a soda this week trying to drink more water. I can say I am not spending as much money in the vending machines. How is it going for everyone else trying to get off sodas?
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I just walked for 30 minutes I finally turned on the treadmill.:laugh: :smile:
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Let's get healthy and lose some weight.
