Hey Everyone! I'm looking for people that want to start a strength training program to get lean and strong! Chalean Extreme focuses on lifting with proper form and exhaust your muscles with heavy weights and few reps. Who is interested in doing this with me?? Starting Dec 1.
Hey Everyone! I am a stay at home mom of two little girls and I'm taking control of my fitness and health and want to help you do the same. Join this group if you want to get lean by building muscle and are ready to get started before the Holiday parties and over eating get out of control. I will check in with everyone…
