I'm never hungry after I work out, which is typically half an hour or so of cardio and then some sort of weight exercise, and can forget to eat for a few hours afterwards. How long afterwards do other people wait to eat (hopefully knowing this will help me structure a time to eat into my day)?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
