piritaoro

Discussions

Eating at a restaurant
I went to an Italian restaurant to find that the menu doesn't include calorie intake per meal. I managed to count but never was certain how many calories I actually took in. How do you do when in a restaurant and the menu doesn't inform you of calories for each meal?
Newbie at 46!
Hi everyone! I am a 46 year-old married woman, with three children. I have recently joined myfitnesspal.com and so far, I like it, although finding a bit hard to log in every little food I eat. It is something I have never done before! Nonetheless I am committed to the program and hopefull that I can put my weight back on…