Coming into college at 115, I gained the freshman 15 first semester. Ive been working out at least 4 times a week since January started and eat pretty healthy. HAVEN'T LOST A SINGLE POUND. eating around 1300 calories a day and I burn about 400-600 calories per work out. HELP! What do I do? Im pretty small so 15 pounds was…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…