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Ankylosing spondylitis friends???? Or back pain?
Hello Ankylosing spondylitis anyone? anyone at all? lol Not sure there will be many of you fellow AS (disease in my spine and jonts i call it arthrtis on steroids for those who dont know)patients out there but if there are a handful on this site would be amazing. Would like to interact with other AS'ers out there trying to…
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Ankylosing spondylitis (AS) and exercise.
Hi all, I was just wondering if any one has As and what exercises you do. I have been doing the biggest loser wii game 3 times a week., which I cover yoga, and circuit training on the game aso sometimes the boxer fit session. For no longer then 30 mins at a time . I also go swimming twice a week split between a hour and a…
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CHALLENGE.. CHALLENGE!
The Hunger Games. Fight, till the death challenge. A team and I have been creating a challenge, based on the hunger games novel/movie. We are hoping to get things going by the 15th of April. This message is to see how much interest we are going to get . If everything goes to plan official sign ups will be on the 8th of…
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The hunger games challenge
Hey guys check out this link. We are looking to see what interest we are going to get before sign ups. If you are looking for motivation to keep healthy and active you should really consider taking part! http://www.myfitnesspal.com/topics/show/940096-challenge-challenge
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Prawn lunch
What shall I do with my prawns for lunch today? Usually when I have prawns, I have it with salad,mixed with a little extra light mayo and a few drops of sweet chilli sauce. I am fancying a change today and want something different. Can't wait to see what you guys come up with! :-)
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Would like some diet friends please :-D
Hi all, my names jess and im 24.I am looking for some diet friends I need to lose a lot of weight. I have health problems, ancylosing spondylitis (inflimation of the joints) also poly cystic ovaries. which is making it a struggle to concieve. Both will be helped greatly by weight loss. All are welcome to add me. Hope every…
