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Fit Bit. Yess or noo
. Fell of the wagon cause of missing soo many gym days. But with graduation nd finals around the corner I havent been able to make it into the gym. Yea. I know I could work out at home but hate not knowing how much calories ive burned. Im planning on starting insanity once school ends & I think ive found a new inspiration.…
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P90x or insanity ? !!
P90x or insanity ? !! anyone got results and/or comments ?
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lifting
well im planning on hopping onto the lifting wagon soon. right now im benching about 65 pounds, but ,my question is what is con sidered "lifting heavy". i cant do squats with the 65 pound bar because it hurts my back and neck.....sooo shud i just gooo back to lifting just the bar itself. also with lifting 4 times a week…
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Helppppp
Sooo i got,my fit bit. Now im confused. all i have is the fit bit, a round battery, nd something else i cnt recognizz
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Cried myself a river
Today I just stopped & cried. These last few weeks have been hard. With the warmer weather comin around, im feeling very down . Everything I put on looms hideous nd I feel like ever losing this weight nd being beautiful is impossible. All my friends are beautiful with amazing boyfriends nd im tht "fat" friend of theres.…
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ewwww ! no crash diets !
soo mom started this muscle milk crash diet last thursday. where she substitutes 2 meals with muscle mil protein shakes. so far shes lost 6 pounds, but i can tell she's miserbale.i applaud her, & yes maybe a lil envious but ...after hearing her experience. i'd rather stick to MFP and eat what i want. slow and steady always…
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Either / OR ? Inches Vs Pounds
Never thought id say this but i wanna lose inches more than weight right now. Do you think i shud just let the loss of inches come natural with the weight loss or look into some new excercise routines. I do alot of cardio nd weight lifting right now. Suggestions pls !
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A new lifestyle VS simple weight loss
At this point in my life im terrified of calories. Every second i eat im thinking about how to get rid of it and the feeling of despair and failure i feel when ive eaten something "bad" is soo overwhelming. Ive learned that in order for one to be completely successful in their weight loss journey , they must understand…
