Thought I would there might be some 50 something women out there that would like to share some wisdom and frustration on life, weight issues, dieting, and fitness. Every little bit of wisdom helps. :tongue:
I am brand new to this. I decided after all this up and down I need to start keeping track of what I eat and drink every day. I need to lose 20 pounds and I am sure to some it does not seem alot but I assure you to me it is. I have started a vigorous workout routine about 3 weeks ago but have not changed my eating much,…
