I've been rekindling my love of Spin recently, but one thing that is doing my head in is that my work out leggings just keep falling down. Every 5 mins I'm having to yank them up and it's getting in t…
Finally seeing the number 13 on the scales after being 14 stone something for so long. ONLY JUST under 14 at 13.13, but celebrating a 10lb total loss nether the less! It's been a slow loss, so hoping …
Evening all- I've always been overweight. And I always thought 'You know what, if it bothered me that much I would have done something about it.' So I never have. I've always eaten well (probably too …
Hey Guys, I'm having a serious issue with getting the right clothing for the gym! I go to; Spin, Body Conditioning and Total Body Burn every week and I feel like I'm forever yanking my leggings up. As…
Hello everyone! The last two weeks I have been really pleased with my diet. I have got into the habit of measuring everything and ensuring I have the right mix & levels of food groups. However - I ALW…
Hi there, I generally eat healthy. At the moment I have given up Carbs for lent (literally just a thing me and my friends are doing - not particularly a dieting technique!) I do a 45 min spin class 3-…
