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My leggings fall down!
I've been rekindling my love of Spin recently, but one thing that is doing my head in is that my work out leggings just keep falling down. Every 5 mins I'm having to yank them up and it's getting in the way of my work out. Admittedly- I'm a big girl, with a fairly sizeable *kitten*! And the love handles probably don't help…
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Small victory this morning!
Finally seeing the number 13 on the scales after being 14 stone something for so long. ONLY JUST under 14 at 13.13, but celebrating a 10lb total loss nether the less! It's been a slow loss, so hoping the spin classes, walking and weight training I've been doing have meant some muscle gain. Any tips for that dreaded…
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14 stone 4 pounds & bloody determined!
Evening all- I've always been overweight. And I always thought 'You know what, if it bothered me that much I would have done something about it.' So I never have. I've always eaten well (probably too well!) and never really fluctuated that much. But this year I've finally decided to see what being slim feels like! I'm…
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Workout Clothing Problems!
Hey Guys, I'm having a serious issue with getting the right clothing for the gym! I go to; Spin, Body Conditioning and Total Body Burn every week and I feel like I'm forever yanking my leggings up. As a result, I'm focused on my bum not being on show rather than putting all my effort into the class. I generally have a…
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Sugar problems!
Hello everyone! The last two weeks I have been really pleased with my diet. I have got into the habit of measuring everything and ensuring I have the right mix & levels of food groups. However - I ALWAYS seem to go over my sugar limit - this is mostly from fruit. Anyone got any tips/ pearls of wisdom as to whether this is…
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Having some trouble, need some help please!
Hi there, I generally eat healthy. At the moment I have given up Carbs for lent (literally just a thing me and my friends are doing - not particularly a dieting technique!) I do a 45 min spin class 3-5 times a week and have done for the last 2 months. Im not loosing anything! I have seen a personal trainer at the gym who…
