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How hard can it be to eat 1200 calories, what's up with that
I have read numerous posts from people who say they have a hard time eating all 1200 calories. As for myself, I could eat that in one meal, no problem, if I wanted to. I'm not a glutton, but keeping myself to under 400 calories for a meal is pretty hard. I am getting out the measuring cup and scale all the time.Since the…
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How many calories do you really burn horseback riding?
I have seen some estimates as high as 700 calories per hour, and others more like 200 calories per hour. I personally think the 700 calories is how many the HORSE burns, but am curious what the consensus is. I know your heartrate goes up a lot, but I'm not sure that is the only factor in how many calories you burn.
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Already at healthy weight... still need support
I never seem to get much support for trying to MAINTAIN a healthy weight. But it really is pretty hard to do. Over the last two years I have added 10-15 unhealthy pounds and don't want to add any more. I keep gaining and losing the top five pounds, and can't get back to the weight I felt most comfortable at. Because I am…
