I joined a gym a month ago and I am going 3 times a week. I really don't know where to start though. I usually do 30 minutes on either the treadmill or the elliptical and then I go and use the machines. Anything is better than nothing right? I really want to get a personal trainer but I really just cannot afford it right…
Ok this is my first time using one of these apps or any kind of tool actually other than the usual "Ok, this year I am going to get healthy" self motivation talk that usually only lasts a couple of weeks. Any tips or words of inspiration or motivation would be greatly appreciated. Anyone reading this please feel free to…