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Thanks to everyone for the advice!!!
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As long as you have a goal and do not stray from that goal you will be successful. Sticking to it is the hard part. Feel free to add me as I will be more than happy to gain another friend to help my own motivation and I promise to return the favor.
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Good luck in your weight loss journey, you can do it... we all can do it! Feel free to add me!
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Hello from Lakeland, Florida. (Originally a northerner)
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Thanks to everyone, I definately appreciate all the support and encouragement, I am going to need it. I love the food diary and it really does make me sit back and think about what I am eating and how I can improve my choices. The exercise part is tough for me due to the fact that I have a serious ankle injury and my…
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Thanks to each of you, this is just my 3rd day so I am logging everything. Good luck to you all on your goals!!!
