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All these poop posts make me finally want to ask a weird question!
So, it seems people are open with talking about pooping and what's normal, what's not. I've been reluctant but hey, maybe I'll learn something. So I haven't had a "normal" poop in I couldn't tell you how long, at least a few years. Its always soft/mushy like diarrhea. Every morning, normal after I drink coffee. Is this…
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How low do I gotta go to get rid of this gut?
Heyy everyone. Need some help here. I'm 35, and I started my goals last June starting at 135ish and I've come down to 117. I'm proud of myself, but I still have such a gut. I do crunches and stomach toning exercises at the gym and cardio. I can actually see a little bit of abs under my gut. But the fat is still there, like…
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Back at work, and getting off track FAST!
Hi everyone! This past summer I've been unemployed. I spent alot of time focusing on bettering myself. I walked every morning about 3-5 miles a day and I was really eating healthy and keeping track. I lost 15 lbs. I started working last Wednesday and I am so grateful to be working again but I'm so off track already. I've…
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lost a lot of weight from cutting out soda
About two months ago, I decided I was done with diet coke, aspartame, and then decided all sodas had to go. I was about 126 lbs at the time, I'm down to about 115. Normally, this would be a great thing. I wasn't trying to lose weight, and I've always lost weight pretty easily, and at times I would get too thin. I'm on that…
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weight tends to fluctuate, now too skinny.
Hi everyone. I'm 30 years old, and starting to become underweight,(again) My weight tends to fluctuate, a few years ago, I was slightly overweight, at about 145 lbs. In my early 20's I was very thin, like 80-100 lbs. and now I'm at about 108. I really want to fill out again and get to be about 120. No eating disorders or…
