STEAK!! That is all.
Anyone else train to do a mud run such as Tough Mudder, Warrior Dash, Spartan Race, etc? If so, does your workout regimen change much?
I find my schedule a little more busy these days (don't get me started on the month of Dec.) I'm using an old school daily planner to help focus on priorities. I'm hoping to workout first thing in the morning as there's less interruption. What do you guys do to make the most of your day and make sure you get your workout…
