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PB2 Powdered Peanut Butter
Came across this yesterday and it is the BOMB!! 85% less fat calories and great in smoothies or recipes that call for peanut butter. Never thought peanut butter could be low cal. Google or Bing it
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Shirataki Noodles - 20 kcal/4 ounce serving
So, I came across an add for these yesterday and had to try them. Extremely low cal, high fiber, gluten free, a bulky food with virtually no calories. I bought some at Safeway last night (by the tofu section, named "Zero Pasta"). Beware, they have an earthy odor out of the package, but it rinses off with hot water. I…
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PB2 Frozen Hot Chocolate
(Makes 1 reeeaally big serving) ◾1 cup Silk PureAlmond Dark Chocolate ◾1/16th tsp salt (do not omit this) ◾Optional: for an even richer flavor, try adding a little melted chocolate or chocolate syrup ◾2 tablespoon PB2 (Peanut Butter Powder (or 1 tbsp. of Peanut Butter) - PB2 has 85% of the fat removed from the peanut…
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Brown Rice and Strawberry Porridge
Great, healthy breakfast porridge that is diabetic friendly, low cal, and pretty filling. I have also made it with blueberries instead of strawberries. Between my wife and I, we pack it to work with us 3-4 times a week. - Long Grain Brown Rice, 2 cup Dry - 5 cups water - Almond Milk, Unsweetened, Low Fat, 2 cup (can…
