my weight can fluctuate 10 or more pounds in a matter of a day!! i never know if im truely losing weight because i can weigh 195 one morn and then the very next ill weigh 212!! i can tell when im swollen my hands and feet are very tight. i drink 3 liters of water a day cut out salt and salty foods and im still fluctuating…
Hello my name is martha Im a BUSY mom student and full time worker. i have very limited time been tring to do the p90x and just eat healthier.......thinking about doing jullian michaels 30 day shred...... any suggestions!! im a great motivator!!
