I'm not exactly new to MFP, but find myself in need of friends. I'm unable to exercise due to a leg injury for at least the next month. (It's been 4 months already).No wonder I've gained weight! My goal is to lose almost 30lbs. Anyone who wants to join me, please friend me. Any food tips and encouragement are welcome. I've…
I've been struggling with weight and body image since I was probably 13 (as most girls do I'm sure). It wasn't until recently that the image I had in my head (an overweight, out-of-shape woman) matched reality. In the last year alone I've gained 50lbs. The problem is I'm not even sure exactly how I did this other than Im…
I've never been natually thin, so when I started thinking about what weight I want to be with my 5'8 frame some of the numbers looked awfully low. How do I know what I'm supposed to weigh? I know that for years I was 163 without exercising, and I know my current weight of 195 certainly isn't too healthy, but other then…
