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No exercise
I'm not exactly new to MFP, but find myself in need of friends. I'm unable to exercise due to a leg injury for at least the next month. (It's been 4 months already).No wonder I've gained weight! My goal is to lose almost 30lbs. Anyone who wants to join me, please friend me. Any food tips and encouragement are welcome. I've…
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I'm not a PLUS SIZED WOMAN I'm just a WOMAN
I've been struggling with weight and body image since I was probably 13 (as most girls do I'm sure). It wasn't until recently that the image I had in my head (an overweight, out-of-shape woman) matched reality. In the last year alone I've gained 50lbs. The problem is I'm not even sure exactly how I did this other than Im…
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How do I find my Ideal Weight?
I've never been natually thin, so when I started thinking about what weight I want to be with my 5'8 frame some of the numbers looked awfully low. How do I know what I'm supposed to weigh? I know that for years I was 163 without exercising, and I know my current weight of 195 certainly isn't too healthy, but other then…
