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Alfredo Lasagna with Turkey Bacon and Pepperoni
Hi, I encourage my daughter to create meals she likes that are nutritious and calorie conscious. Today she created an easy recipe for Cheesy Alfredo Lasagna with Turkey Bacon and Pepperoni. Yield is 6 - 8 servings (@ 6 servings it's 338 calories per serving) Ingredients: 1 box of No Boil Ready Lasagna Noodles 1/2 jar or…
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Things my doctor says....
My doctor has a way of making me really think about what I am doing to my body. He doesn't do it in a condescending kind of way either. He is far more subtle and smart about it. One day during an annual physical he asked me a series of questions about my life/life-style. Among other things he asked me whether I smoke…
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DIPPING A TOE IN THE SHALLOW END
This post is for everyone who has tried to lose weight, succeeded, failed, and picked themselves up to try again. And it's about being a good friend (I believe). I have been a member of MFP now since mid-January 2011. I've had fantastic days/weeks where I'm spot on - getting regular exercise, drinking plenty of fluids, and…
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Wii Zumba energy points
Zumba for Wii is not in the exercise database. At the end of every workout Zumba for Wii tells you Zumba Energy points or something that I've earned. Does anyone know if that is supposed to be the same as calories burned? IDK
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Alfredo Spahgetti Squash with Turkey Bacon
Hi All, I have recently discovered I like Spaghetti Squash and am still experimenting. This morning I had made a pound of Turkey Bacon that I plan to use in a variety of different meals throughout the week next week (breakfast sandwich one day, BLT sandwich for lunch another day, etc). This afternoon I cooked a Spaghetti…
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COLLEGE TRADITIONS - Need Ideas
I am doing a senior Capstone Seminar class at a very small Catholic College in New England (Massachusetts). One of the suggested group projects is to try to creat a web page about TRADITIONS @ college {it is a suggestion but not a requirement, there is room to negotiate on the final project}. I have been searching the…
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Mom & Tween Team Up
I had an annual physical earlier this year and I was complaining to my doctor about how I am always on a diet and never seem to lose any weight. I'm sure you can relate when I say I've tried everything over the years from diet pills to colon cleansing and have spent hundreds if not a couple thousand dollars on Weight…
