How are you supposed to burn 1700 calories in a day?
Hello, I am 19, 189lbs and 5' 7' I want to finally make that push to get back into shape and have been eating around 1200 calories and exercise for about an hour I want to make sure I'm doing this right and quite frankly I'm confused, I've been looking for hours to find the answer to the question above can anyone tell me…