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what is px90?
I must be wayyy out of the loop! I just started with fitness and diet again, what is the pX90?
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Do you take any days off?
Ok weird question! Do you take any days off while trying to lose from working out? If so, do you take off scheduled days (say the weekend) or just work out each day? Hubby says I should give the muscles a break, but then I could be working off and on (say weight lifting one day, cardio the next...) I feel guilty for…
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Newbie looking to build a support system!
I'm all new here (love this site!) and looking to build a support system around me to inspire one another. I'm slowly getting started. I once was a size 8, I've always been a yo-yo dieter who gains it back plus some and I'm just ready to reclaim me. My workouts got held up a week due to catching a cold / stomach flu thing…
