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I loved it!
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That was awful of a friend to do to you. You may see the "easy way out" doesnt always work long term, Ive had friends that did it and gained much of it back. I feel that your friend should be more uplifting & encouraging. Her need to p[ut down and one-up you as a friend shows a very low self esteem in herself. Thumbs up to…
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Oh wow!!!!!! CRAZY! Wonder if I could pull it off? ha ha! I can't say my cardio looks anything like that!
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Make sure you use a tape measure, too! Sometimes in the past when I thought I hit a plateau, I could see the results through taping my neck, arms, waist, and thighs, even though the scale didn't show anything. Keep your chin up! You'll see more results soon!
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Welcome aboard! I find this site so helpful, too! Its nice to meet you!
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Thank you for all your help! My hubby is in the military, too...army!
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I mark mine down as well, but as a moderate, light activity (not hard core!) I do it after I work out a few days a week, and I keep moving for a couple hours, I guess in my mind to try to keep the heart rate up more than just lounging would, but no I wouldn't consider it comparable to cardio, but it does burn a few…
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Thank you for everyone's help! I also find I have more energy when I work out!
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I say if you feels its good calling (I see your religious like me) and you feel passionate about it, go for it! Believe it or not, it may be a bad economy, but I do see many who are paying for gym memberships and such. People will still spend on what they really want! Keep us posted on how it goes!
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Congrats! What an awesome feeling that is!
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Welcome aboard! I just started and am new here, too! I dont have a whole lot of tips yet, just one that is working for me. I was a soda-a-holic big time (and not diet either, lol!) I replace pop with 1 5 hour energy drink for 4 calories. Lost 3 lbs total this week (lost the 1st two before I signed up here). Good to "meet"…
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Philadelphia, PA
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How awesome! Thanks for sharing your story, its inspiring! I'm on day 2, so I needed to see the inspiration!
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Way to go! You look fantastic!
