-
Rant
You're losing too much weight You're losing weight too fast You look sick You bones are sticking out (lolwut) You're throwing it in my face all the time You're eating too much meat/chicken Protein powder is dangerous You spend too much time in the gym (one hours four times a week homegym master) Jesus ****, I want to smack…
-
Huh. Who knew.
I've *****ed about a total lack of support in my life for my weight loss both here and on /fit/. Then this week, so far four 'mirin's in three days. Feels ****ing awesome.
-
What do you see that inspires you to do more?
I have this one guy I see in the afternoons along my walking route. He's slow as hell. He's hunched over a rolling walker. He's got to be in his mid-seventies to mid-eighties. I've no idea how far he goes or how long it takes him, but every day I see him out there, pushing anyway.
-
Not sure how to record this one!
Walked all around My Fair City this morning through the hills of one section. Given I carry 30-40 lb pack, should I put this as 3.5 MPH walk, backpacking, or cross-country hiking? The calories burned are VASTLY different between the three at 641, 1182, and 1031 respectively.
-
Crabs in a bucket
Anyone else have to deal with the ones purportedly on your side being your worst nightmare once you're getting /fit/ter? Jesus Christ, I thought someone would be on my side. What bull**** have you gotten, and how do you counter it?
-
Routine help
Here's what I'm looking to move to after linear gains have slowed: Pattern: AxBxAxx BxAxBxx All sets are 3x5 unless otherwise noted A: Good mornings (weak back work) Front squat ATG lowbar squat Deadlifts 1x5 B: Bench press Seated OHP Bent over row Routine B seems to be missing something though - what compound exercise can…
