HAS ANYONE TRIED THE MILITARY DIET?
Since ive had 60lbs of extra weight for over 2yrs now i decided i need a little extra help to eat better. My friend told me about this diet lastnight and did lots of research on it. The military diet is to help you lose around 10lbs in 3 days. So pretty much you do 3 days on the diet and 4 days off making healthier…