I'm on my second week of using this website. First week I lost 3lbs and this week I 've lost nothing. absolutely zero. how is that possible? before I was just eating what I want and doing no exercise and now I'm eating 1390 calories or less and doing 20 minutes cross trainer a day plus a load of walking. What am I doing…
Hi, I’m new to this website and to dieting and exercise in general (REALLY STRUGGLING) and I have a little question. I have a cross trainer (elliptical trainer) that I’m trying to use every day in my quest to become less of a fatty. It has a function on it that tells you how many calories you burn in each session but the…