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Squat Question
I'm new to weight training and as I've been reading through the message boards, I've found there is a general dislike towards the Smith Machine, however I'm really nervous to use the rack. I can squat with two 20lb dumbbells/the Smith Machine with good form, so I don't think the weight of the bar will be a problem, it's…
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6 Month Progress
I just wanted to share my 6 month progress with everyone. I started using MFP consistently in March and have since went from 143 to 128lb and lost a total of 17.5 inches. I've been hesitant to post these but I remember how much the Success Stories inspired me when I first started, so I just wanted to give a little…
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Rant of the Day
If I happen to have an unexpected night out with friends, drink a tad over my calories, and log it, I do not need snarky comments from other people about it. It just makes me want to close my diary. That is my rant.
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Need friends
I've been lacking motivation lately and found that looking at other people's progress really helps, so I'm looking for some new friends with open diaries. Please add me!
