I'm new to weight training and as I've been reading through the message boards, I've found there is a general dislike towards the Smith Machine, however I'm really nervous to use the rack. I can squat with two 20lb dumbbells/the Smith Machine with good form, so I don't think the weight of the bar will be a problem, it's…
I just wanted to share my 6 month progress with everyone. I started using MFP consistently in March and have since went from 143 to 128lb and lost a total of 17.5 inches. I've been hesitant to post these but I remember how much the Success Stories inspired me when I first started, so I just wanted to give a little…
If I happen to have an unexpected night out with friends, drink a tad over my calories, and log it, I do not need snarky comments from other people about it. It just makes me want to close my diary. That is my rant.
I've been lacking motivation lately and found that looking at other people's progress really helps, so I'm looking for some new friends with open diaries. Please add me!