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Did I Mess Up My Metabolism?
Hi there. Hoping to get some new insight. I'm a 31-year-old female, 5'8", approx 135 pounds. I've lost around 30 pounds using MyFitnessPal - I've always been very active, but I also love food and probably ate more than I should have and didn't pay attention to portion control. Once I started working out harder and…
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How much would you log for Disneyland?
My husband and I love going to Disneyland - it's not very far away, and we have passes that we like to use as much as possible so we can get our money's worth. When we go, we walk as much as possible - we do not take trams, we take the long way around as much as we can, and we walk as quickly as possible. Sometimes, that's…
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Heart Rate differences
My friend and I take a workout class together every week. We're both female, but she is 13 years older, a good 6 inches shorter, and weighs probably 30 pounds less. I would say that we're both in good shape. We both have the same heart rate monitor and do the same things in class for the same amount of time. However, after…
