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OMG NSV
I just could not believe it..... I was working out at the gym and there was two gorgeous girls working out on the side of me working out with a trainer these girls at the most must have weighed 90 lbs soaking wet. they was doing an ab session and they couldn't even hold a plank position now I aint knocking them honest it…
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fitness and exercise
Hey does anyone own a fit bit zip I just bought one only problem is i dont know how to set the time tried doing what technical support said and it didnt work
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weight loss help
Hi I like many other people have been alloted 1200 calories Working well for me . I have lost about 15 lbs would like to increase to1300 cals a day as i have been feeling like i have no energy. I have upped my cal intake to appx 1300 I work out daily and also do stregnth training 3 to 4 times a week. I am petrified at…
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Fitness and exercise
Howdy you all, I am starting to work out with a personal trainer Does any one have any experience with personal trainers? Just curious New to MFP and need some friends Please feel free to add me. :heart:
