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Lot of weight to lose
Hello all, I am just trying to get a bigger support system going. I have a LOT of weight to lose and the more support I have, the better off I think I will be :)
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flax seeds
I recently purchased some flax seeds after hearing they help keep you full, but I have yet to incorporate them into my diet. What do you think of flax seeds and what foods do you add them to? Is there something you like better than flax seeds? Thanks for all your input :)
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Just looking for support
Hello, I have been using MFP for two weeks now and I am looking for a bigger support group. I am a month and a half away from being 25 and I started the year out at my highest weight 402#!! When I see pictures of me I am so grossed out. I am a mother of a 1 year old and a wife of a loving husband. I want to finally get…
