How do you get out of a weight loss plateau?
I started a weight loss challenge about 2 1/2 months ago. The first month I lost 8 lbs and the 2nd month I lost 2 lbs. This month I have lost nothing. I started eating 1200 calories and then I upped it to about 1600-2000 calories. Ever since my calorie increase my weight has been going up and down the same 3 pounds the…
